Want to impress?
This would be the way to go.
A breakfast full of robust flavours.
Spicy Meatloaf cup, stuffed with Pan Roasted Vine Tomatoes and
crowned with an egg crown.
Mmmmm…..
Preheat
oven to 180 degrees Celsius.
Step
1 - Pan Roasted Vine Tomatoes
1 pkt Tomatoes, Bacio
/ any small vine tomatoes
Olive Oil /
Oil
Balsamic
Vinegar
Salt &
Pepper (to taste)
- Wash and place in a pan on medium heat.
- Drizzle with a little Olive Oil & Balsamic Vinegar, sprinkle with salt (to taste).
- Cover with a lid, to prevent splattering.
- Leave to roast for 10-15 minutes.
Note: To use the oven method. Click on the Link Below.
Step 2 –
Spicy Meatloaf
½ kg Beef Mince
½ t Coriander seeds
½ t Cumin seeds
1 t Salt
1 t Smoked Paprika
/ Paprika
Black Pepper
(to taste)
4 Broccoli
florets
1 Spring Onion
Fresh
Coriander leaves
- Wash Mince and add to a bowl.
- Crush Coriander and Cumin seeds in a pestle and mortar. Add to the bowl.
- Chop the Broccoli, Spring Onions and Fresh Coriander leaves. Add to the bowl.
- Add Salt, Smoked Paprika and Black Pepper. Mix Well.
Step 3 –
Egg Mixture
2-3 Eggs
Milk, Splosh
Salt &
Pepper (to taste)
- Add Eggs, Milk, Salt and Pepper to a jug and whisk together.
Step 4 –
Put it all together!
- Divide Meatloaf into 6 and squash into muffin pan holes.
- Place 2 Roasted Vine tomatoes per muffin.
- Top with Egg Mixture.
- Place into the oven for 15-20 minutes.
Lotsa Love C